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Reduced risk of respiratory issues: Smoking cigarettes can cause respiratory issues, such as chronic bronchitis and emphysema, due to the damage that smoke can cause to the lungs

Nicotines half-life measures approximately two hours, meaning it remains in your bloodstream for several hours post-consumption

Recent studies have shown breast cancer risk amongst women who start to smoke as teenagers, especially those who began before their first child's birth

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The Centers for Disease Control and Prevention recommends the following cholesterol levels for optimal health: For more information No matter your age, you can take steps each day to keep your cholesterol levels in a healthy range